My intention is to raise consciousness in all of my efforts and projects, to practice modalities that help individuals heal their body, mind and spirit, and to live a great story. I want to help others live a great story through cultivating attention to mind body and soul. I want to inspire others, and motivate other humans to be present, live wholeheartedly and draw their focus towards health and well-being, mindfulness, and spiritual practices that elevate their consciousness and cultivate a spirit of wonder and joy.
In addition to my 500-hour yoga certification, I am a Certified Natural Health Professional (CNHP), and I am on my path to becoming a Board-Certified Traditional Naturopath. While journeying on, I work 1:1 with clients on anything from emotional support, natural health and wellness support, spiritual wellness, diet, movement and creating/forming healthy habits for mind, body, and spirit. I do this as an intuitive coach and accountability partner.
So, I am trained in core foundational health aspects which I use to identify where a client might be blocked (creatively, emotionally or physically) and “losing energy” – and guide towards energy restoration and more energy cultivation through many natural health modalities. Some I practice, and some I refer clients out for - to other very talented wellness practitioners.
But mostly......I'm just a Gypsy traveling through life - learning lessons, making mistakes, and constantly striving to improve how I show up in the world, and hoping to inspire others along the way!
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