a little about me....

My intention is to raise consciousness in all of my efforts and projects, to practice modalities that help individuals heal their body, mind and spirit, and to live a great story. I want to help others live a great story through cultivating attention to mind body and soul. I want to inspire others, and motivate other humans to be present, live wholeheartedly and draw their focus towards health and well-being, mindfulness, and spiritual practices that elevate their consciousness and cultivate a spirit of wonder and joy.

In addition to my 500-hour yoga certification, I am a Certified Natural Health Professional (CNHP), and I am on my path to becoming a Board-Certified Traditional Naturopath. While journeying on, I work 1:1 with clients on anything from emotional support, natural health and wellness support, spiritual wellness, diet, movement and creating/forming healthy habits for mind, body, and spirit. I do this as an intuitive coach and accountability partner. 

So, I am trained in core foundational health aspects which I use to identify where a client might be blocked (creatively, emotionally or physically) and “losing energy” – and guide towards energy restoration and more energy cultivation through many natural health modalities. Some I practice, and some I refer clients out for - to other very talented wellness practitioners.

But mostly......I'm just a Gypsy traveling through life - learning lessons, making mistakes, and constantly striving to improve how I show up in the world, and hoping to inspire others along the way!